Kyle Long needs to chill out

Chicago Bears offensive lineman Kyle Long has been fighting frequently during this year's training camp - once last Sunday, and once on Wednesday, when he did this:

Quite a practice for Bears RG Kyle Long tonight. Got into a scrap with rookie DE Jalen Dalton. Took Dalton’s helmet and starting hitting him with it. Then chucked it down the field. Was pulled from practice.

Oh, and then Long barfed a couple times on the sideline.

— Jason Lieser (@JasonLieser) August 15, 2019

Please note the barfing. Sorry, my guy, but if you want to beat a dude's ass that badly that you're barfing over it, you need to sit down and relax. Do some yoga. Have a beer. 

Long was ejected from practice because of it, and head coach Matt Nagy was  less than pleased.